Welcome to the Rabbit Hole, FractalBJJ.com
The Entrance: Connecting your diaphragm to the entire myofascial structure of the human body

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The journey here…

The Latest Fractal BJJ Blog Posts
Breath | The Foundation of Connection in Jiu Jitsu
Breath is the Foundation of Connection in Jiu Jitsu Breath is the foundation of connection…
Movements of Escape in Jiu Jitsu
There are 7 major movements of escape in Jiu Jitsu. If you don’t know them…
Connection in Jiu Jitsu
A seemingly ordinary moment altered life and set me on a path to finding connection…
Mastering Feel in Jiu Jitsu: A Beginners Guide
Feeling is the sensory input that has the single greatest impact on decisions you make…
